About Your Coach
Hi, I'm Winter Malone.
I'm a certified personal trainer based in Wahpeton, ND. For the past 2 years, I've been focused on my growth, and now I'm ready to help you grow too. I specialize in strength training, fat loss, and athletic performance coaching.
My philosophy is simple: life's a garden. Dig it. -Joe Dirt
Whether you want to lose fat, build muscle, prepare for a competition, or simply feel better in your own skin, I'm here to make it happen.
Book a Free ConsultationCredentials & Certifications
Backed by science. Driven by results.
My Training Philosophy
Individualized Programming
Every body grows differently. Your program is built around your strength, your pace, and your goals.
Progressive Overload
Smart, steady increases over time. We track your lifts, adjust intentionally, and build strength that lasts.
Mindset & Accountability
Growth starts in the mind. I’ll keep you focused, consistent, and supported.
Sustainable Habits
No quick fixes. We build habits that fit your life and keep you strong long after the program ends.
Let's Work Together
Book a free 30-minute consultation and let's map out your path forward.
Book Your Free Consultation